I really enjoyed this in-store trampoline/rebound class hosted by Lululemon & Club Studio Fitness to celebrate Pride Month. 🏳️🌈 ✔️Rebounding is bouncing on a mini trampoline. ✔️Rebounding is a no-impact exercise that burns more calories and provides more benefits than jogging, biking, or weight training. ✔️Rebounding reduces body fat, improves muscle tone, and stimulates metabolism. ✔️ReboundingContinue reading “Benefits of Rebounding”