When you need a little pick me up, what do you tend to reach for; coffee or an energy drink? The best choice would be a cup of joe because it gives you a natural boost and only a few calories. Energy drinks are full of artificial sweeteners or sugar. Coffee beans also have disease-fighting antioxidants. Energy drinks usually lead to anxiety and jitters due to the amount of caffeine they have.
XOXO,
The Stylish Girl