#6 Did you know? KALE Posted byLucy K LifestyleJune 18, 2013Posted inFitness & HealthTags:calcium, iron, kale, vitamin a, vitamin c, vitamin K, vitamins Did you know that kale is high in vitamins? High in Vitamin A High in Vitamin C High in Calcium High in Vitamin K High in Iron. Share this:FacebookXLike this:Like Loading...