๐ฅฌKale is an incredible powerful leafy vegetable, nutritionally packed and an anti-cancer powerhouse.
๐ฅฆBroccoli is great for protecting against heart disease and also for building strong muscles and bones.
๐ Tomatoes are an excellent source of lycopene, which is knowing to help prevent many types of cancers.
๐ง Onions are the richest source of quercetin, which is shown to lower cholesterol, blood pressure, diabetes and much more.
๐ฅCucumbers contain high fiber, hydrating electrolytes and have wonderful anti-inflammatory benefits.
When was the last time you had a kale broccoli salad? ๐ฅฌ๐ฅฆ
Do you prefer simple, but nutritionally packed salads? ๐ฅ