๐ฅฌKale is an incredible powerful leafy vegetable, nutritionally packed and an anti-cancer powerhouse. ๐ฅฆBroccoli is great for protecting against heart disease and also for building strong muscles and bones. ๐ Tomatoes are an excellent source of lycopene, which is knowing to help prevent many types of cancers. ๐ง Onions are the richest source of quercetin, which isContinue reading “๐ข๐ฒ๐ถ๐น๐ต๐ฎ ๐๐ช๐ต๐ฎ ๐๐ป๐ธ๐ฌ๐ฌ๐ธ๐ต๐ฒ ๐ข๐ช๐ต๐ช๐ญ ๐ฅฌ๐ ๐ฅฆ๐ง ๐ฅ”