Rainbow Veggie Moo Shu Wraps with Tamarind Sauce by @sakaralife 🌈 Sakara meals are chef-crafted and delivered to your door, ready-to-eat—no prep or cooking required. 🌱These are perfect for someone with a busy schedule and the flexible programs make it easy to nourish your body anytime and anywhere. 💚 If you’re interested in the nutrition and convenienceContinue reading “Veggie Moo Shu Wraps”
Tag Archives: eat the rainbow
Eating The Rainbow
Eating the rainbow is the best way to make sure we are getting all the nutrients our body needs. Plants contain different pigments or phytonutrients which give them color. By eating a variety of plants, we get specific nutrients that all together are linked to better overall health. 🌱What plants do you usually like toContinue reading “Eating The Rainbow”
Color Maters
The deep color skin of fruits & vegetables has the highest ratio of antioxidants. These antioxidants are disease-preventing phytonutrients. Eat a variety of colorful fruits & vegetables for health & vitality. The colors found in fruits and vegetables are antioxidants which are disease-preventing phytonutrients. ❤️💜💙🧡 Plant-based foods contain more than 100,000 phytonutrients. 🍎🍆🍇🌶️🍒🍉🍠 Beta-carotene makesContinue reading “Color Maters”