Did you know that carrots are high in beta carotene (Vitamin A), carotenoids, Vitamins B2, B6, C, E, K, fiber, potassium, folate and phosphorus?
Tag Archives: folate
#7 Did you know? SPINACH
Did you know that you can improve your memory with spinach? Spinach is high in brain friendly folate & B-vitamins. L-tyrosine in spinach improves mental focus.