๐ฅฌKale is an incredible powerful leafy vegetable, nutritionally packed and an anti-cancer powerhouse. ๐ฅฆBroccoli is great for protecting against heart disease and also for building strong muscles and bones. ๐ Tomatoes are an excellent source of lycopene, which is knowing to help prevent many types of cancers. ๐ง Onions are the richest source of quercetin, which isContinue reading “๐ข๐ฒ๐ถ๐น๐ต๐ฎ ๐๐ช๐ต๐ฎ ๐๐ป๐ธ๐ฌ๐ฌ๐ธ๐ต๐ฒ ๐ข๐ช๐ต๐ช๐ญ ๐ฅฌ๐ ๐ฅฆ๐ง ๐ฅ”
Tag Archives: kale salad
KALE CHIPS ๐ฑ
Kale is an incredible leafy vegetable rich in omega-3 fatty acids, chlorophyll, amino acids, vitamins and minerals. ๐ฅฌ Kale contains phytochemicals which make it an anti-cancer powerhouse. ๐ Kale provides benefits for chronic inflammation and helps boost the immune system. ๐ฑ ๐๐ช๐ต๐ฎ ๐๐ฑ๐ฒ๐น๐ผ๐ฑWash kale thoroughly๐ฑRemove the stems๐ฑMix 2 cups cashews with 1 cup water๐ฑ1/2 cupContinue reading “KALE CHIPS ๐ฑ”
Simple Kale Broccoli Salad
๐ฅฌKale is an incredible powerful leafy vegetable, nutritionally packed and an anti-cancer powerhouse. ๐ฅฆBroccoli is great for protecting against heart disease and also for building strong muscles and bones. ๐ Tomatoes are an excellent source of lycopene, which is knowing to help prevent many types of cancers. ๐ง Onions are the richest source of quercetin, which isContinue reading “Simple Kale Broccoli Salad”