I purchased the Alfalfa sprout seeds a year ago and finally grew them for the first time. 
They are simple to grow by rinsing the seeds well and keeping them moist daily. 
Alfalfa Sprouts are such a nutritious food packed with vitamins and minerals. 
They contain chlorophyll and 8 essential amino acids which help increase bone strength and density. 
They are a great source of antioxidants and help prevent heart disease, high blood pressure and more. 
They have anti-inflammatory properties which help lower cholesterol and prevent many types of cancer. Alfalfa sprouts help strengthen memory, focus and concentration skills. 
Have you ever grown your own sprouts?