Vitamin Rich Salad 🥗

🌱Leafy Greens
🌱Carrots
🌱Purple Cabbage
🌱Onion
🌱Cilantro
🌱Red Pepper
🌱Lemon Juice
🌱Sprouted Pumpkin Seeds @go_raw
🌱Sprouted Sunflower Seeds @go_raw

🌶️Bell peppers have 6 times more Vitamin C as oranges and are also packed with Vitamin A and beta carotene.

💜Purple cabbage has a high percentage of photo-chemicals and it is great for boosting the immunce system and reducing inflammation in the body.

🥕Carrots are rich in vitamins, minerals and antioxidant compounds. They provide more phytochemicals when eaten raw.

💚Pumpkin seeds are a great plant-based source of iron and magnesium. Sunflower seeds are high in selenium, magnesium, zinc and iron which helps to strengthen the immune system. These seeds are superfoods. 🌱

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