To live a healthy lifestyle, you have to start the day right by eating a nutritious meal. Below are some breakfast ideas that are also really tasty. 1. omlette – egg whites, veggies, whole wheat toast 2. protein shake – whey protein, 100% cocoa, frozen banana, frozen berries 3. oatmeal – steel cut oats, cinnamon, flaxseeds,Continue reading “Healthy Breakfast Ideas”
Author Archives: Lucy K Lifestyle
Should You Eat After 6pm?
One of the misconceptions of losing weight is not eating after 6pm. What’s more important is not when you eat, but what you eat. If you live a healthy lifestyle, you eat fruits, vegetables, whole grains and exercise regularly, eating a healthy snack at 9pm will not cause you to gain weight. On the otherContinue reading “Should You Eat After 6pm?”
3 Ways to Fight Cellulite
Unfortunately, most women are prone to getting cellulite. What you put in your month is one of the biggest factors that results in receiving that cottage cheese appearance on your thighs. Fried foods and white flour are the biggest enemy. To fight cellulite, drink lots of water and eat foods that contain large amounts ofContinue reading “3 Ways to Fight Cellulite”
Zooey Deschanel’s Tuxedo Nail Art
Zooey Deschanel looked stunning in a Prada gown at the Golden Globes. To really show her playful personally, she wore tuxedo nail art on her nails. If you want to have the same manicure, watch the video below for easy instructions on how to achieve it. XOXO, The Stylish Girl
The Best Dressed at the 2012 Golden Globe Awards
We love watching the Golden Globe Awards to see how beautiful the stars look. This year, the actresses wowed in form fitting silhouettes. With perfect hair and makeup, below are some of the best dressed ladies at the Golden Globes. XOXO, The Stylish Girl
Coffee or Energy Drink?
When you need a little pick me up, what do you tend to reach for; coffee or an energy drink? The best choice would be a cup of joe because it gives you a natural boost and only a few calories. Energy drinks are full of artificial sweeteners or sugar. Coffee beans also have disease-fightingContinue reading “Coffee or Energy Drink?”
Eat Fruit
Did you know that grape seeds contain compounds that may help ward off Alzheimer’s disease? Did you know that orange peel contains more vitamin C than the fruit itself? For more health benefits from fruits, check out the photo below and don’t forget to stock up the next time you are at the grocery store!Continue reading “Eat Fruit”
2012 People’s Choice Awards: The Red Carpet
The stars shined last night at the People’s Choice Awards in LA. Lea Michele wore a fringe bone white dress from the Marchesa Spring 2012 Collection. She paired it up with a metallic silver box clutch and Jimmy Choo “Senora” glitter sandals. Demi Lovato looked glamourous in a strapless peach gown from Marchesa from the label’s Resort 2012 collection.Continue reading “2012 People’s Choice Awards: The Red Carpet”
Diet & Fitness Tips From Celebrities
“Keep a food journal! It’s about making a conscious effort.” Carrie Underwood “I try not to eat once I get into bed.” Kate Beckinsale “Try a cleanse for a few days. I don’t recommend it all the time.” Jennifer Lopez “I think it’s important to eat a healthy breakfast every morning. I try not toContinue reading “Diet & Fitness Tips From Celebrities”
Smart Women Invest in Roth IRAs
Sometimes we have to make small sacrifices to have a better future. Passing on buying a pair of shoes might seem very hard to do, but investing that money towards your 401K will be so much more rewarding in the long run. The best way to invest in your future, is to convert your 401(k)Continue reading “Smart Women Invest in Roth IRAs”