𝘍𝘳𝘢π˜ͺ𝘡 π˜ͺ𝘴 π˜•π˜’π˜΅π˜Άπ˜³π˜¦’𝘴 𝘊𝘒𝘯π˜₯𝘺

Fruit has healing properties. If you want to be healthy, load up on fruit. Sugar from fruit is the right kind of sugar that our body and mind needs to function and thrive on. The best time to eat fruit is in the morning while your body is doing the heaviest detoxification. It gently wakesContinue reading “𝘍𝘳𝘢π˜ͺ𝘡 π˜ͺ𝘴 π˜•π˜’π˜΅π˜Άπ˜³π˜¦’𝘴 𝘊𝘒𝘯π˜₯𝘺”

Eat Fruit

Did you know that grape seeds contain compounds that may help ward off Alzheimer’s disease? Did you know that orange peel contains more vitamin C than the fruit itself? For more health benefits from fruits, check out the photo below and don’t forget to stock up the next time you are at the grocery store!Continue reading “Eat Fruit”