𝗗𝗮𝗶𝗹𝘆 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁 

his is what I typically eat throughout the morning during the week. 🍌🫐🍎🍊I always start mornings with fruit. ☀️ Fruit in the morning is best because it will give you energy for the day, cleanse your body and keep your brain sharp. ✨💫 Fruit has been recognized as one of the healthiest and the mostContinue reading “𝗗𝗮𝗶𝗹𝘆 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁 “

𝘍𝘳𝘶𝘪𝘵 𝘪𝘴 𝘕𝘢𝘵𝘶𝘳𝘦’𝘴 𝘊𝘢𝘯𝘥𝘺

Fruit has healing properties. If you want to be healthy, load up on fruit. Sugar from fruit is the right kind of sugar that our body and mind needs to function and thrive on. The best time to eat fruit is in the morning while your body is doing the heaviest detoxification. It gently wakesContinue reading “𝘍𝘳𝘶𝘪𝘵 𝘪𝘴 𝘕𝘢𝘵𝘶𝘳𝘦’𝘴 𝘊𝘢𝘯𝘥𝘺”