Fruit is my favorite food. Juicy apples and berries are the first thing I eat every day. Recently I discovered a sweet dip made of dates and cinnamon in one of Medical Medium’s books: Life – Changing Foods. This book not only taught me about dates and introduced me to my daily healthy desert, butContinue reading “A quick & Healthy Little Snack”
Tag Archives: healthy kids
Sensory Bins
Sensory play has been become more popular in the recent year. Exposing children to various sensory experiences is necessary for a young brain to develop the proper sensory processing capabilities. Cognitive health is as important as physical health. Sensory play supports language development, cognitive growth, motor skills, problem solving skills and social interaction. It isContinue reading “Sensory Bins”