Kale is an incredible leafy vegetable rich in omega-3 fatty acids, chlorophyll, amino acids, vitamins and minerals. 🥬 Kale contains phytochemicals which make it an anti-cancer powerhouse. 💚 Kale provides benefits for chronic inflammation and helps boost the immune system. 🌱 𝓚𝓪𝓵𝓮 𝓒𝓱𝓲𝓹𝓼🌱Wash kale thoroughly🌱Remove the stems🌱Mix 2 cups cashews with 1 cup water🌱1/2 cupContinue reading “KALE CHIPS 🌱”
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Simple Kale Broccoli Salad
🥬Kale is an incredible powerful leafy vegetable, nutritionally packed and an anti-cancer powerhouse. 🥦Broccoli is great for protecting against heart disease and also for building strong muscles and bones. 🍅Tomatoes are an excellent source of lycopene, which is knowing to help prevent many types of cancers. 🧅Onions are the richest source of quercetin, which isContinue reading “Simple Kale Broccoli Salad”