Kale is an incredible leafy vegetable rich in omega-3 fatty acids, chlorophyll, amino acids, vitamins and minerals. 🥬 Kale contains phytochemicals which make it an anti-cancer powerhouse. 💚 Kale provides benefits for chronic inflammation and helps boost the immune system. 🌱
𝓚𝓪𝓵𝓮 𝓒𝓱𝓲𝓹𝓼
🌱Wash kale thoroughly
🌱Remove the stems
🌱Mix 2 cups cashews with 1 cup water
🌱1/2 cup nutritional yeast
🌱Seasoning: chili powder, garlic powder, garlic salt & cayenne pepper
🌱Lemon juice
🌱Sunflower seeds @go_raw
🌱Massage kale with the mix
🌱Spread the kale and drizzle avocado oil on baking sheet
🌱Bake for 90 minutes at 250 degrees F
🌱Flip half way through
🌱Let cool completely
Tip: A dehydrator would work great for these.
Would you prefer a kale salad or kale chips? 💚