Last month, I had the opportunity to attend a wonderful event which consisted of a variety of outdoor workout classes organized by @turf_nb at the beautiful @veanewportbeach. 😎 The best workout of all, according to experts, is simply whichever one you enjoy—because that’s the one you’ll actually do. 🙌 Any consistent workout is better than none. Doing whatContinue reading “TURF x VEA Newport Beach Fall Bash”
Tag Archives: outdoor fitness
Outdoor Exercise
My favorite part of the weekend is the outdoor workouts, whether it is cycle, HIIT, shred, pilates, rebounding, yoga, boxing or more. 🚴🏼♀️🧘🏻♀️🏃🏽♀️What’s your favorite workout? 💪🏼 Exercise offers a wide range of benefits for both your physical and mental well-being.🫀🧠Here are some key benefits of staying active: 1. Physical health2. Mental well-being3. Increased energyContinue reading “Outdoor Exercise”