Plant-Based Lifestyle

Optimal health and longevity start with nutrition. What you put in your body matters. 💚 🌱Scientific studies have also shown that a whole food plant-based diet can prevent and often reverse heart disease, type 2 diabetes, high blood pressure, obesity, various auto-immune disorders and cancer. 🌱A plant-based lifestyle reduces the demand for animal products, whichContinue reading “Plant-Based Lifestyle”

What’s In My Fridge

I am sharing with you what’s in my plant-based fridge. 💚🌱These type of reels are some of my popular ones. I also love to see how others organize and store everything. 🙌🏼 I live in Southern California and never really turn the AC on. If I leave produce on the counter, it usually goes badContinue reading “What’s In My Fridge”

Vibe Organic & Kitchen Juice

My favorite restaurant in Southern California! 💚🌱 I always want to order everything on the menu. All food is:💚Plant-based💚100% organic💚Gluten-free💚Soy-free💚No refined sugar💚No crappy oils Featured here:🌱California Cobbroasted butternut squash, chickpeas, avocado, tomato, shredded beets, coconut “bacon”, purple cabbage, house greens, balsamic vinaigrette 🌱Mixed Berry Waffleseasonal fresh berries, sliced banana sweet cashew cream, blueberry-chia jam, homemadeContinue reading “Vibe Organic & Kitchen Juice”