❤️🥗🧡Beet Orange Salad 🍊🧅🍋

❤️Beets provide a number of health benefits including improved blood flow and lower blood pressure. Beets are a good source of vitamin C, potassium, iron, magnesium, and zinc. Beets are also known to improve athletic performance.

🧡Oranges contain anti-inflammatory and anti-viral properties, especially beneficial for those who have a cold or flu. Oranges can help prevent cancer, lower high blood pressure, fight off viral infections, keep bones strong and prevent kidney stones. Oranges are called a perfect food due to the vitamins, minerals, antioxidants and phytonutrients they contain.

❤️Beet Orange Salad🧡
🥬Organic greens
🍊Oranges
❤️Beets
🧅Red Onion
🍋Lemon Juice
🥜Sliced Almonds

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