Breakfast Meal Prep

Breakfast Meal Prep: Overnight Oats with Dark Chocolate Organic Coconut & Sprouted Seeds Clusters @go_raw ๐Ÿซ ๐ŸคŽChia Seeds๐ŸคŽOrganic Oats๐ŸคŽPea Milk @folonanutrition๐ŸคŽMaple Syrup How many meals do you prep ahead of time? As my schedule keeps getting busier, I have been prepping my breakfast in advance too. ๐ŸคŽ

๐Ÿฏ ๐—ฅ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐—ง๐—ผ ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ฒ๐—ฝ

๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—บ๐—ฒ๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ฒ๐—ฝ ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฎ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฎ๐—น๐—น ๐˜„๐—ฒ๐—ฒ๐—ธ. ๐Ÿฅ™๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ผ ๐˜€๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€. ๐Ÿ’› Here are the main reasons why I try to meal prep every Sunday. 1. Know the exact ingredients youโ€™re putting in your body. โœ… 2. Prevents from reaching out for unhealthy options which are more convenientContinue reading “๐Ÿฏ ๐—ฅ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐—ง๐—ผ ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ฒ๐—ฝ”