One of the most refreshing drinks of the summer is coconut water. Coconut water re-hydrates the body and carries nutrients and oxygen to cells. It increases metabolism and promotes weight loss. It boosts the immune system by fighting viruses. It can help reduce blood pressure and increase healthy circulation. It balances the HP levels andContinue reading “Coconut Water”
Tag Archives: organic
Clean Fruit & Veggies
Do you ever wonder what fruits and vegetables you should clean really well before you eat? This chart shows what you can get away with rinsing out quickly and what is best if bought organic to avoid all the pesticides. XOXO, The Stylish Girl
Skinny Bitch
If you haven’t read the Skinny Bitch yet, you should be warned! This is a book by two smart-mouthed girlfriends who do NOT sugar coat anything. Not everyone will agree with everything these ladies have to say, however they do back up their statements by mentioning research that has been done on the particular subjects.Continue reading “Skinny Bitch”