💚 True Food Kitchen 💚

There are some places I keep going back to and True Food Kitchen is one of the restaurants. 💚 True Food Kitchen is the only restaurant fundamentally based on science which ensures all of its craveable dishes and drinks work to increase the longevity of the people and planet. 💚💚 Based on the anti-inflammatory foodContinue reading “💚 True Food Kitchen 💚”

Vegan Banana Muffins

Every time I have a couple ripe bananas, I make these delicious vegan chocolate chips oatmeal muffins. Ingredients you need to make 6 muffins: 1 cup organic oats 2 large mashed ripe bananas 1/2 cup nut butter 1 TSP baking powder 2 TBSP maple syrup Optional ingredients: vegan chocolate chips, crack of salt, lots ofContinue reading “Vegan Banana Muffins”

Sweet Potato Brownie

If you have a sweet tooth, but try to maintain a healthy lifestyle and eat as clean as possible, this is the treat for you. You will need 1 cup cooked mashed sweet potato (roughly 1 sweet potato), 1/4 cup cacao, 1/2 cup nut butter, 1/2 cup maple syrup, 2 TBSP coconut flour, 1/2 TSPContinue reading “Sweet Potato Brownie”

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