The deep color skin of fruits & vegetables has the highest ratio of antioxidants. These antioxidants are disease-preventing phytonutrients. Eat a variety of colorful fruits & vegetables for health & vitality. The colors found in fruits and vegetables are antioxidants which are disease-preventing phytonutrients. ❤️💜💙🧡 Plant-based foods contain more than 100,000 phytonutrients. 🍎🍆🍇🌶️🍒🍉🍠 Beta-carotene makesContinue reading “Color Maters”