๐ ๐ฒ๐ฎ๐น ๐ฃ๐ฟ๐ฒ๐ฝ: Roasted potatoes with onions & leafy greens with broccoli and asparagus. ๐ฅ๐ฅฌ๐ง ๐ฅฆ Meal prepping is cooking ahead for the week, whether it is breakfast, lunch, dinner or snacks. โ Which meal do you prefer to prepare in advance? My main reasons for meal prepping:1. Know the exact ingredients youโre putting in your body.2.Continue reading “Plant-Based Meal Prep”
Tag Archives: plant-based meal prep
Meal Prep: Quinoa & Brown Rice with Sheet Pan Vegetables
I usually use fresh veggies, but this time decided to go with frozen ones for convenience. ๐๐ผ ๐Vegetables: Brussel sprouts, sweet potato, broccoli, red onion and zucchini. ๐Organic quinoa and brown rice with garlic. ๐
Plant-Based Meal Prep
Broccoli, garlic, asparagus, onion & tomato sheet pan. Roasted potatoes with coconut oil, garlic salt & smoked paprika. I use most Sundays to meal prep for the week because workdays are very busy for me. By prepping healthy meals ahead of time, it helps in many ways: Avoid rushing to grab something to eat which inContinue reading “Plant-Based Meal Prep”