๐ ๐ฒ๐ฎ๐น ๐ฃ๐ฟ๐ฒ๐ฝ: Roasted potatoes with onions & leafy greens with broccoli and asparagus. ๐ฅ๐ฅฌ๐ง ๐ฅฆ Meal prepping is cooking ahead for the week, whether it is breakfast, lunch, dinner or snacks. โ Which meal do you prefer to prepare in advance? My main reasons for meal prepping:1. Know the exact ingredients youโre putting in your body.2.Continue reading “Plant-Based Meal Prep”
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Cinnamon Roasted Sweet Potatoes ๐คค๐ ๐
Cinnamon, coconut sugar and maple syrup mixed in with cubed/diced sweet potatoes roasted at 400 ยฐF for 40 minutes. Sweet potatoes are incredibly nutritious and packed with vitamins, minerals and antioxidants. ๐ Did you know that sweet potatoes are a great anti-stress food that can help relax muscles and nerves? ๐ง๐ปโโ๏ธ Sweet potatoes are alsoContinue reading “Cinnamon Roasted Sweet Potatoes ๐คค๐ ๐”