Avocados contain 25 essential nutrients. Avocados increase the body’s ability to assimilate nutrients, which make them a great addition to green leafy salads to ensure proper absorption of all the vitamins and minerals. 🥑🥑🥑 I use leafy greens as the base for most of my salads because they have the most bioavailable protein available forContinue reading “🥑Avocado Bowl🥑”
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Plant-Based Meal Prep
𝗠𝗲𝗮𝗹 𝗣𝗿𝗲𝗽: Roasted potatoes with onions & leafy greens with broccoli and asparagus. 🥔🥬🧅🥦 Meal prepping is cooking ahead for the week, whether it is breakfast, lunch, dinner or snacks. ✅ Which meal do you prefer to prepare in advance? My main reasons for meal prepping:1. Know the exact ingredients you’re putting in your body.2.Continue reading “Plant-Based Meal Prep”