Meal Prep: Green Veggies & Purple Potatoes

Meal Prep: Leafy greens, asparagus, Brussels sprouts and purple potatoes. ๐Ÿ’š๐Ÿ’œ Happy Monday! ๐Ÿ˜€ Did you plan your meals for the week ahead? What did you prepare? ๐ŸŒฑ This time I included purple potatoes. Purple potatoes have more antioxidant and anti-inflammatory properties than regular white ones. ๐Ÿ’œ The colors found in fruits and vegetables areContinue reading “Meal Prep: Green Veggies & Purple Potatoes”

Forbidden Rice

๐—ฆ๐—ฎ๐—ธ๐—ฎ๐—ฟ๐—ฎ: Organic Forbidden Rice + Greens w/ Carrotโ€”Sesame Dressing ๐Ÿš๐Ÿฅ•๐Ÿฅฌ Forbidden rice is a high-quality ancient grain once reserved only for the Emperor of China. Itโ€™s high in satiating fiber, lean-muscle supporting protein, and iron to increase oxygen throughout your blood and the body. Have you tried Forbidden rice? ๐Ÿ™ Delicious and nutritious plant-based mealsContinue reading “Forbidden Rice”

Plant-Based Meal Prep

Broccoli, garlic, asparagus, onion & tomato sheet pan.     Roasted potatoes with coconut oil, garlic salt & smoked paprika.  I use most Sundays to meal prep for the week because workdays are very busy for me. By prepping healthy meals ahead of time, it helps in many ways: Avoid rushing to grab something to eat which inContinue reading “Plant-Based Meal Prep”