Meal Prep: Leafy greens, asparagus, Brussels sprouts and purple potatoes. ๐๐ Happy Monday! ๐ Did you plan your meals for the week ahead? What did you prepare? ๐ฑ This time I included purple potatoes. Purple potatoes have more antioxidant and anti-inflammatory properties than regular white ones. ๐ The colors found in fruits and vegetables areContinue reading “Meal Prep: Green Veggies & Purple Potatoes”
Tag Archives: plant based meals
Forbidden Rice
๐ฆ๐ฎ๐ธ๐ฎ๐ฟ๐ฎ: Organic Forbidden Rice + Greens w/ CarrotโSesame Dressing ๐๐ฅ๐ฅฌ Forbidden rice is a high-quality ancient grain once reserved only for the Emperor of China. Itโs high in satiating fiber, lean-muscle supporting protein, and iron to increase oxygen throughout your blood and the body. Have you tried Forbidden rice? ๐ Delicious and nutritious plant-based mealsContinue reading “Forbidden Rice”
Plant-Based Meal Prep
Broccoli, garlic, asparagus, onion & tomato sheet pan. Roasted potatoes with coconut oil, garlic salt & smoked paprika. I use most Sundays to meal prep for the week because workdays are very busy for me. By prepping healthy meals ahead of time, it helps in many ways: Avoid rushing to grab something to eat which inContinue reading “Plant-Based Meal Prep”