Meal Prep: Leafy greens, asparagus, Brussels sprouts and purple potatoes. 💚💜 Happy Monday! 😀 Did you plan your meals for the week ahead? What did you prepare? 🌱 This time I included purple potatoes. Purple potatoes have more antioxidant and anti-inflammatory properties than regular white ones. 💜 The colors found in fruits and vegetables areContinue reading “Meal Prep: Green Veggies & Purple Potatoes”
Tag Archives: plant based meals
Forbidden Rice
𝗦𝗮𝗸𝗮𝗿𝗮: Organic Forbidden Rice + Greens w/ Carrot—Sesame Dressing 🍚🥕🥬 Forbidden rice is a high-quality ancient grain once reserved only for the Emperor of China. It’s high in satiating fiber, lean-muscle supporting protein, and iron to increase oxygen throughout your blood and the body. Have you tried Forbidden rice? 🍙 Delicious and nutritious plant-based mealsContinue reading “Forbidden Rice”
Plant-Based Meal Prep
Broccoli, garlic, asparagus, onion & tomato sheet pan. Roasted potatoes with coconut oil, garlic salt & smoked paprika. I use most Sundays to meal prep for the week because workdays are very busy for me. By prepping healthy meals ahead of time, it helps in many ways: Avoid rushing to grab something to eat which inContinue reading “Plant-Based Meal Prep”