his is what I typically eat throughout the morning during the week. 🍌🫐🍎🍊I always start mornings with fruit. ☀️ Fruit in the morning is best because it will give you energy for the day, cleanse your body and keep your brain sharp. ✨💫 Fruit has been recognized as one of the healthiest and the mostContinue reading “𝗗𝗮𝗶𝗹𝘆 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁 “
Tag Archives: apples
Fruit Salad
Leafy greens are powerful and miraculous. They are best consumed raw. When fruit is combined with leafy greens, the medicinal qualities of increase. What’s in your salad today?
A quick & Healthy Little Snack
Fruit is my favorite food. Juicy apples and berries are the first thing I eat every day. Recently I discovered a sweet dip made of dates and cinnamon in one of Medical Medium’s books: Life – Changing Foods. This book not only taught me about dates and introduced me to my daily healthy desert, butContinue reading “A quick & Healthy Little Snack”