Vietnamese Christmas Eve Dinner

Christmas Eve dinner at Âu Lạc, which is known for delicious plant-based creations with Vietnamese roots and fusion flavors. 🤤🌱 💚Salt & Peppered Shrimp💚Green Pyramid💚BBQ Pork Rolls💚Eggplant Hot Pot💚Fresh Coconut Water💚Curried Rice💚Choconut Xtasy Have you had vegan Vietnamese food? 😋Which one of these dishes would you try first? 😍 Hope you all had a wonderfulContinue reading “Vietnamese Christmas Eve Dinner”

Festive Mocktail Recipes ❤️

Mocktails are typically a healthier option than cocktails, without the potential risk of negative effects from alcohol consumption. Sparkling Wild Blueberry Mocktail 🫐💙Wild blueberry juice 💧Sparkling water💚Lime juice Orange & Wild Blueberry Mocktail 🍊💙Wild blueberry juice 🧡Fresh orange juice🍁Maple syrup🧊Ice cube with orange slice, cranberries & rosemary 🎉What is your favorite Mocktail?

Irvine Spectrum Christmas

Christmas time is truly magical in Southern California ✨It’s my favorite time to look at mesmerizing lights and decorations. 🤩 This month, I have been getting most of my exercise by walking around and enjoying the festive illuminations and adornments.🎄🎅❄️ What outdoor activity do you enjoy the most during the holiday season? ☃️

TURF x VEA Newport Beach Fall Bash

Last month, I had the opportunity to attend a wonderful event which consisted of a variety of outdoor workout classes organized by @turf_nb at the beautiful @veanewportbeach. 😎 The best workout of all, according to experts, is simply whichever one you enjoy—because that’s the one you’ll actually do. 🙌 Any consistent workout is better than none. Doing whatContinue reading “TURF x VEA Newport Beach Fall Bash”

THE HEALTHIEST DIET 

The healthiest diet is a Whole Food Plant Based (WFPB) Diet 💚🌱 WFPB diet includes:whole grains, legumes, fruits, vegetables, and small quantities of nuts and seeds. It excludes refined foods, like added sugars, white flour, and processed oils. Emphasizes whole, minimally processed foods and avoids animal products. The more whole plant foods consumed, the lessContinue reading “THE HEALTHIEST DIET “

Americans Gain Weight Starting On Halloween

Halloween 2023 was a lot of fun. I had many events to go to and dressed up in 3 costumes. In the US, Halloween really symbolizes the start of the holiday season. Did you know many people tend to gain some weight during the period between Halloween 🎃 and Christmas 🎅, often referred to asContinue reading “Americans Gain Weight Starting On Halloween”

🥑Avocado Bowl🥑

Avocados contain 25 essential nutrients. Avocados increase the body’s ability to assimilate nutrients, which make them a great addition to green leafy salads to ensure proper absorption of all the vitamins and minerals. 🥑🥑🥑 I use leafy greens as the base for most of my salads because they have the most bioavailable protein available forContinue reading “🥑Avocado Bowl🥑”

Purity Woods Organic Skin Care

💚I am so excited to partner up with Purity Woods! 🌱I am always been asked what skin care and beauty products I use and I have finally found one that I am able to recommend to everyone. 🎉 💚What I love about @puritywoodsinc is that all products are formulated with USDA certified organic ingredients. I don’t knowContinue reading “Purity Woods Organic Skin Care”